Food

This is one of those recipes that may seem a little strange and unconventional, but it’s absolutely delicious! It’s full of protein, healthy…

The meat industry comes up with a perversion of evidence-based medicine. A series of articles published in the Annals of Internal Medicine…

I’m always on the lookout for simple, easy, yet flavorful meals. Even better if I can prep them ahead of time. This Mediterranean bean salad…

What are the pros and cons of Propecia and Rogaine for hair loss? “Any consumer looking on the Internet for a treatment for hair loss is…

Our family goes through a lot of salads during the spring and summer months. It’s a great way to use random garden veggies and get more…

How legitimate is the common corporate criticism of the scientific nutrition literature that the credibility of observational studies is…

Every summer there are certain garden crops that produce in abundance. Cucumbers are one of those. Even if you don’t grow them yourself,…

How did Big Corn Syrup and other corporate sugar titans hijack the scientific process? In 2016, a Washington-based lobby group published a…

Living in the south I have plenty of access to fresh citrus fruits, like lemon. That means plenty of lemon poppyseed muffins and healthy,…