Micromorts: Putting Risk Into Perspective
A micromort, a unit for comparing and communicating risk to patients, is equivalent to a one-in-a-million chance of dying. Hundreds of…
The Ultimate List of Mineral Benefits and How to Use Them
If you’ve hung around here for very long you probably know by now how much I love magnesium, sodium, and minerals in general. I noticed a huge…
who do they actually help?
When working as a psychiatrist people often tell me their main worries relate to things like where they’ll live, how to pay the bills, how to…
Hydrating Hyaluronic Acid and Niacinamide Moisturizer
Once upon a time I created a hyaluronic acid serum in my kitchen, then later made a niacinamide moisturizer. I’m a big fan of DIY kitchen…
Pre-Surgical Complications (Part 5) – The Health Care Blog
By MATTHEW HOLT Strap in for the tale of why your hero is spending most of his life down YouTube rabbit holes of cardiology videos while…
Rice Krispie Treats Recipe (With Homemade Marshmallow)
There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my childhood, they’re not…
4 Weird Ways People Are Tanmaxxing
So-called Barbie peptides are unregulated drugs that target pathways involved in producing melanin, the pigment that gives skin its color.…
My Food Rules To Help a Picky Eater
Over the years, I’ve gotten a lot of questions about how I get my kids to eat healthy foods. In the beginning, having picky eaters was a…
The Top Hair Trends of Fall 2026 Prioritize Comfort and Ease — See Photos
Photo: Getty Images Photo: Getty Images The life of a rock-and-roll star is hard—long shows, late nights, adoring fans. So this fall is the…