Chemotherapy Is Expensive—Is It Effective?
Most chemotherapy drugs are approved by the U.S. Food and Drug Administration (FDA) without evidence that they benefit survival or quality of…
Fiber-Packed Cookie Recipes Worth Making
Getting enough fiber is one of those wellness habits that sounds simple in theory. (And, if you have things like gut health, heart health, and…
Why It’s Hard to Stick to a Diet (& What to Do About It)
Obesity in the United States continues to rise each year. Many people are looking for ways to stick to a diet and attain a healthy weight once…
Is Your Supplement Routine Actually Working? This Device Will Tell You in 15 Seconds
My daily vitamin-and-supplement loyalty is probably more impressive than your longest Wordle streak. Rain or shine, on vacation or on…